Archive for June, 2012
This coffee maker comes with a built-in conical burr grinder and stainless-steel thermal carafe that grinds and makes 10 cups of coffee automatically with an excellent flavor. It has a 6-ounce bean container, five grind settings from coarse to fine with three strength settings and five brew amounts. A clear LCD monitor with digital control panel that has clock and timer helps in easy programming and operation. Two modes of operation are available for brewing coffee-one with the grinder and the other without the grinder. The charcoal water filtration helps to get rid of the impurities of water and the two-hour auto shut off system ensures safety. This 1000-watt easy operative coffee maker comes in black with a distinct stainless steel accent.
Are Unprocessed Foods Good To Eat while on Atkins Diet?
Now-a-days, markets are filled with low carbohydrate products and people who are on Atkins program may be tempted to buy them. The packaged items include a variety of low carbonate manufactured product like low-carb snacks, low-carb baking products, low-carb substitutes like pasta or bread. Though you may fill your shopping cart with all of these stuff, it is advisable not to use them frequently as it may cause more harm. You have to plan your diet and take care of your health accordingly.
Atkins diets main focus is on raw, unprocessed foods which is one of the key factors for remembrance. Atkins diet consists of food pyramid
a) Fresh vegetables and fresh meats are the centre of pyramid and
b) natural cheese, a selection of fruits and whole unprocessed food grains are added into the mix for a healthy diet.
c) Packaged meats, canned vegetables or instant food are not included.
Atkins food pyramid includes only raw food and there is a reason behind it. When food is processed to minimum it results in great health benefits. Raw, whole foods can retain more vitamins and nutrients than foods that are processed through chemical and industrial processing. Processed foods can cause health hazards as they are tainted with chemical additives due to the manufacturing process.
The best basis for a healthy diet is to consume raw and fresh food ingredients. Many dieters depend on foods that are not good for health though allowed technically on the plan. To illustrate this, Bacon is a fine example, wherein many Atkins dieters consume bacon as their daily part of in taking protein foods. But bacon as a high amount of ingredient termed as sodium nitrite which can cause cancer. People who eat more bacon are prone to expose themselves to these chemical and other hazards.
The best procedure to maintain health is recommended in the Atkins pyramid and the Atkins diet books. They suggest taking unprocessed, unrefined and non-manufactured food for healthy reason. These recommendations, if followed will not help in losing weight but also experience transformation of health. You can supply nutrients to your body by eating fresh and natural foods and balance an optimal health.
Now, looking back to the low carbohydrate processed and packaged foods, they are technically in the part of low carbohydrate program. However, they can be used moderately as a substitute for carbohydrate heavy foods. You can use low-carbohydrate bread and baked goods to satisfy your cravings. They can be included as an additional variety to your Atkins diet plan. But how these items are chemically processed and packed can be seen from the labels of the packets.
The recommendation is that these low-carbohydrate packaged items can be used occasionally. This may cause carbohydrate cravings for some individuals and make their diet difficult. But again there is a word of caution. When you realize eating low carbohydrate processed foods makes the desire to indulge in carbohydrate heavy foods, then the best way is not to eat these products. Without your realization, these products may have hidden carbohydrate counts which will increase your carbohydrate level in your system.
While checking periodically, if you do not find any change in your weight loss on the Atkins plan, please reassess yourself and go for unprocessed and unrefined foods again. Probably you are eating more than required by taking too many low-carbohydrate processed foods and thereby consuming more hidden carbohydrates. Refocus your diet on Atkins diet pyramid and concentrate on unprocessed and unrefined food again. Instead of entering the store and tempted to buy packaged foods, try and spend time outside the rim of the store wherein you may get fresh and un processed foods.
In our busy lives, one need to rely on packaged meats, vegetables and fruits from time to time. We may need to use some canned soup, bacon or canned vegetables but an effort to focus on health by eating wide variety of fresh unprocessed foods are advisable to maintain a healthy life.
Method of Preparation
Mix and blend all the ingredients well except pineapple. Pour into container. Add pineapple. Freeze. Stir occasionally until it is firm. Tasty buttermilk sherbet is ready to serve.
Cuisinart DGB900bc Grind and Brew automatic coffee maker comes with a built in burr grinder that grinds coffee beans right which gives the brew a superior flavor. This 24-hour programmable coffee maker features grind off function, auto shut off and brew pause functions along with a selector that helps in brewing strong, medium or mild coffee. The coffee maker also comes with a double-wall insulated stainless steel thermal carafe with a good hold handle that can hold 12 cups of coffee. The charcoal filter and the gold tone filter assure a good flavored coffee. The measuring scoop and the instruction manual make coffee brewing so easy, which also carries a three-year limited warranty.
CuisinartEM-200 programmable15-Bar Espresso coffee maker, made of stainless steel is a programmable espresso maker that can brew single or double espresso with 15 bars of pressure that deliver very good espresso with crema with pods or ground espresso. The stainless steel steam nozzle helps in converting an espresso coffee into a frothy cappuccino or latte. The other special features and add-ons of this coffee maker are pre-programmed cup sizes, cup-warming tray, removable drip tray, 64- ounce reservoir, tamping tool, frothing cup, porta –filter holder with locking mechanism and a measuring spoon. This complete espresso maker comes with a three year limited warranty.
Method of Preparation
Put skinless chicken in water and boil until it is tender. Broil beef until it is brown. Remove the bones and chop. Blend chicken in blender. Cook tomato juice, water and onion gently for about 30 minutes. Add bouillon, pepper, meat and vinegar. Add salt and pepper to taste. Cook in a low flame in a soup pot until it is thick or use a crock pot.
Relish espresso and cappuccino at home with the DelonghiEC702 Bar pump espresso maker that comes with long lasting stainless steel boiler and a maximum pressure of 15 bars. This coffee maker features dual function filter holder with two separate attachments. An adjustable frother mixes milk and steam to make a creamy froth for cappuccinos and lattes. The coffeemaker comes with self-priming operating system, which makes it easy to use. The other features of this coffee maker are on/off switch indicator light, water level indicator, removable drip tray, storage tray for ready to use cups. This espresso maker comes with a one year limited warranty.
Grapefruit juice diet results are different for different people at the end of twelve weeks. Though most of them reduce weight after following this diet, it does not last, as most of the weight loss is water weight rather than fat loss.
If there is a lot of fluid weight then when the person begins to eat normally again this turns into normal fat, and the person starts looking the same again. Yet again, if this diet plan were clubbed with a good exercise regimen then it would prove to be effective as the fat as well as the fluid weight is burned out.
The Ways of Getting Good Results
Prior to starting a grapefruit diet plan; it is necessary to consult with your doctor to see if you have the health to sustain the stress that you might undergo during these twelve weeks. For those of you who have certain health issues, the grapefruit juice diet plan will not give the best possible results especially for those of you suffering from high cholesterol.
The grapefruit diet plan is also high on protein since you have meat three times a day. They are also not regulated since they can be cooked in any manner even fried that increases the fat content. Such things could cause the cholesterol levels to go up, although many a time this is not enough to cause permanent damage to the body.
For best results following the grapefruit juice diet, you must have at least half a grapefruit along with each meal everyday. At times, this grapefruit can be replaced by eight ounces of grapefruit juice that is unsweetened. Researchers have discovered that grapefruit reduces the insulin level causing you to feel less hungry so you do not over eat.
Make rich and tasty gelato at home itself with the help of this DeLonghi GM6000 Gelato maker with self-Refrigerating Compressor. The patented mixing paddle mixes all the ingredients perfectly in to a smooth texture and the built in compressor brings the mixed ingredients below freezing which is impossible with frozen ice cream makers. It is easy to make several batches continuously without having to wait to re-freeze. The stainless steel bowl helps in serving and clean it easily either by hand or in a dishwasher. The energy saving refrigerant is non-toxic, non-corrosive and non-inflammable. A transparent lid and a recipe book come with this product and make a great gift for your wife.
Method of Preparation
Marinate chicken with 2 pressed garlic cloves and rosemary. Also marinate it with salt and pepper. Keep aside for 30 minutes. Put marinated chicken in broiler pan and coat top with bouillon. Scatter with 2 silvered garlic cloves. Add a little bouillon to pan. Broil turning when half done. Coat top with bouillon and 2 more silvered garlics. Baste with pan drippings. Tasty broiled chicken with garlic is ready.