Archive for July, 2011
If its summer, then you would be least interested in staying in the kitchen for long, even when you love preparing delirious delights for your family. Nonetheless, there are many techniques you can adopt to keep up a homely meal without a traditional stove or oven for cooking. Here we will need to check for those equipments that produce less heat. In this case you can try the crock pot that will keep you away from the sweat and heat of summer while you cook your familys favorite delights.
If you are still wondering how this crock pot cooking work and help you beat the summer beat then here it is just keep your crock pot on and you will feel for yourself that heat it produces while cooking is far less than the conventional oven or stove top. This is why many people prefer to add crock pot cooking in the top of their summer cooking plan. You also tend to save a lot on your air conditioning or other cooling methods which otherwise will have to work more than normal to absorb all the heat the other conventional methods produce while cooking.
The benefits that crock pot cooking offers is what makes it effective and popular. People who use crock pot cooking feel that the cost incurred is much less than the cost incurred while using conventional stove or oven. Be it electric or gas, stoves and ovens consume a great deal of energy. Another good factor is that traditional cooking will surely raise the room temperature of your house where as in crock pot cooking you not only deal with the heat in the room temperature but also saving a good deal on electricity consumption.
However, most of the people assume that crock pots are used only while cooking comfort foods and hearty winter meals. In fact, crock pot has to be recognized as the best and effective cooking technique. There are boundless ways to cook with a crock pot, be it baking or cooking any tantalizing dish.
Why Use Crock Pot Cooking?
Other than the cost efficiency crock pot cooking provides there are loads of other advantages that you may be interested in. The first and foremost advantage is that you will start cooking with a crock pot early in the morning in spite of the late hours cooking after a tiresome day. So when you cook leisurely in the early hours of the day you will tend to remember all the details that are required for cooking, which people often forget while cooking in a hurry.
Another great benefit of crock pot cooking is that it is very organic because of its recipes that contain nutritional vegetable. When people cook in the eleventh hour they dont keep an account of the food that has to be prepared and so often cook more than required and finally end up in leftovers. This is why crock pot cooking is special as you dont get much of leftovers as you cooking is well planned.
The next benefit is going to impress all the women at home because crock pot cooking is very easy to clean and you dont have to spend hours washing the vessels in the scorching summer. This is because you can cook all types of dishes in the same crock pot which will help you to reduce the use of other cooking utensils. The lesser utensils you have while cooking the lesser you will have to wash while cleaning. So you are left with loads of time to pursue your interest or to take rest.
Crock pot cooking, though not synonymous but can be closely associated with the to one size fits all type cooking technique. So get started, cleanup your old crock pot from the storeroom and surprise your family with some great cuisines this summer.
Many people are of the opinion that dieting is a big punishment on them for not maintaining a perfect body shape. They cannot digest the fact that enjoying food is bad for their health which is the truth. The real truth hidden behind dieting is not sacrificing any foods or flavor but adding new ones and who love food and an adventure too to try it out.
There are a number of spices available that can make even a simple fat food taste good
Fish and meat are famous as diet foods because they are lean meats, but an addition of small quantities of blackening seasoning is a good method to add a little more taste to your food and avoid covering it with calories of dressing of marinades or allowing it to soak it in butter before you broil it. Italian seasoning also adds a good flavor to your dishes without raising your calories which you want to avoid.
There are a number of other seasoning that go well along with chicken , salads wraps etc to have a more healthier lunch. Grains are very effective when you totally rely on them, as they are good storehouse of fiber in the diet and as essential as water. In any case spices add taste to the same kind of lunch we have and it makes us enjoy our food well.
Sometimes you are not able to enjoy the treat which you have occasionally when you are on diet even in small amounts. So the success to diet is done when you have correct portions and small intakes. You can consume low calorie candy also but always remember the calories especially in the case of candy as you may unconsciously end up adding more. Hence you should be very cautious when ever you put something into your mouth.
What I would like to stress is that you need not sacrifice flavor while dieting and can avoid butter and use other substitutes available in the market. Seasonings are a new way to add flavor and a small effort made. Desserts are also good and you can find out man dips and sauces with fat free or low fat mayonnaise or sour cream to burn calories when you are dieting.
Vegetables go well with these dips and sauces which are good substitutes for chips and dips which we like much and regret avoiding them when dieting. Crunchy foods like cucumbers, green, red, yellow peppers, broccoli and carrot sticks all are good low fat dips that can cure your temptations instead of chips that are greasy and is a must to be avoided while dieting.
When you look at the calories carefully when you eat you will be happy to find that there are a number of snack treats that are packed in 100 calorie packs for your use, which means that you can have them occasionally without sacrificing all your dieting process. These snack packets have become very popular after the launching of diet colas. All of us want to lose weight and if it is attained through a simple method we all would be thin. But consuming these hundred calorie packs of snack all along when you desire makes a big difference to your goal of weight loss. There is no doubt a lot of difference in the primitive methods of dieting and the modern ways without sacrificing flavor.
Method of Preparation
Blend cottage cheese until it is smooth and soft. Using a blender, blend them well. Drain and flake tuna. Mix along with cottage cheese and seasonings. healthy dieters dip is ready to serve.
9 Good Reasons to Have Fiber in Your Daily Diet
When one chooses to have diet full of energy a fiber diet is the best diet as studies say. But people are yet to be convinced and take up the matter earnestly.
Here are a few facts that can guide you to take up a fiber rich diet.
1. A fiber rich diet can combat many a diseases and here are a few examples. Foods rich in fiber can prevent constipation, heart disease and also colon cancer. It can get rid of excess cholesterol by merging with the digestive system.
2. A rich fiber diet can curb your craving for hunger as it takes time to digest so gives a feeling for satisfaction.
3. The common and favorite foods are not rich in fiber. So the more you eat your favorite food the more you should add fiber rich foods in your diet.
4. The fiber in the plant cannot be digested by us so it is best to eat the whole grains and grain products which is rich in fiber.
5. Fiber is very essential for children also. A regular consumption of fiber is necessary for children above two years of age. Fiber from fruits and vegetables and also from breakfast cereals can strengthen the fiber diet in children.
6. Plenty of water should be taken when eating a fiber rich diet. This water helps the fiber to bind well in the digestive system. So the water intake should be more than eight glasses a day when you diet is fiber rich.
7. The fruits and vegetables do not lose the fiber in them when they are cooked as the fiber is not present in the skin or the peel of the fruits or vegetables.
8. When one consumes more than 50 grams of fiber in a day he tends to lose the excess by diarrhea or the fiber swells up in your body hindering the assimilation of other minerals in the body.
9. It is not very difficult to add the correct amount of fiber in your diet. You just have to include the right fiber rich food in your daily diet to be energetic.
Thus from the above we can see that one should positively include enough fiber in his diet in a healthy and a balanced diet. In case you find out that your diet does not include enough fiber, it is high time you started with such a diet so as to have an energetic and healthy life.
gourmet cooking is a rich and tantalizing food variety that has the best and fresh ingredients. It means that you will have to cook the food as soon as you get the fresh vegetables and ingredients from the market. While preparing gourmet cooking you will have to make sure that the ingredients are fresh and also of the highest quality.
People who master at gourmet cooking have a variety of alternative cooking available from which they can choose from. These cooking enthusiasts with entrepreneurial skills always make a name in the catering and restaurant businesses.
Cooking gourmet food follows only the above mentioned principles and anything else in this field is a matter of exploration and preferences. Well, Im not claiming that anybody and everybody can be a gourmet expert by just purchasing fresh and the best possible ingredients for a dish and then mixing them in a crackpot. You will have to be highly skilled and creative, especially when you are dealing with gourmet cooking. Remember, that those chefs who prepare gourmet masterpieces have mastered the advanced level of gourmet cooking and they have got their talents enhanced only over a period of time.
But what would you do if you do not find fresh vegetables and ingredients? You will simply have to make a few manipulations in the recipe and compromise on the gourmet cooking. This is why one should prepare a menu that has ingredients of the current season. One of the most important features of gourmet cooking is the technique of layering the flavors. The challenge is to bring the flavor of the meat or seafood, aroma of the vegetables, herbs and spices which is why it involves a lot of talent and dedication.
But you shouldnt be depending on the flavor alone when cooking gourmet foods.
Presentation is also one of the most important features of gourmet cooking. Herbs can be a good garnishing add-on. Finely chop fresh herbs and top the food to give the meal a dashing aroma of the herbs or you can also place them fully on the serving plates. You can also use the peel of fruits and vegetables and place them in a visually appealing and decorating manner.
The right presentation on the food can make a very simple recipe a mouthwatering feast for the guests. Due to the fact that gourmet cooking is more of art than science there is always an opportunity to enhance and extend your culinary skills. You can always try out new and aromatic floavor in every gourmet cooking you explore.
It is believed that inquisitive chefs are the one who have given us the variety of foods we have today. They always think what if I add some of this to the food? and explore the limits of gourmet cooking. So if you have mentally decided to learn gourmet cooking, then you should find yourself good gourmet cooking classes that are generally offered at local gourmet food stores. You can also enroll into workshops offered by colleges or local community programs.
Be it a newbie or an expert, skills can be enhanced with a little bit of devotion and it is very true with culinary skills too. If you wish to know more about gourmet cooking you can always source articles and write-ups from the internet or your local library and even bookstores that can help you enhance your gourmet cooking skills.
Method of Preparation
Place mushrooms on toast and cover with cheese. Sprinkle with seasonings. Broil in oven until the cheese is hot and bubbly. Yummy diet pizza is ready to taste.
Im sure you would have watched or at least heard about the comedy soap “Married with Children” that was a hit on television screen a decade ago and is still being telecasted in many parts of the world. This serialization had many brilliant approaches which were flawlessly performed by a dysfunctional family leaving the audience spill into laughter every moment. This is the same story while cooking with children.
Once you start with it you will find it for yourself how much fun it is to cook with children as you may have a chance to view the world from a different perspective the childs perspective. Many love this session as they feel relaxed and try to have fun with their children in the kitchen. But if you are one of those who like to keep everything under control then you will have to do a little homework on it. This is because cooking with children means that you will have to pay your attention on your cooking as well as your children!
However, you should realize the fact that learning to cook is a vital phase in every childs life as it is the need for his/her survival. The first and foremost thing you will have to do before you even think of cooking with children is to chalk out a neat plan that is you will have to be ready and well equipped with all the required ingredients. Since you will already need a lot of patience to deal with children in the kitchen it is advised you have everything set before hand instead of running to the nearest store to get the missing ingredients that will also increase the stress.
If you are planning to cook with your children for the first time then just remember the most important rule KISS. Well Im not asking you to kiss them but it is an acronym of Keep It Simple Silly. This is a wonderful tip you will love and cherish. You should also understand that all children have a shorter attention span when compared to the adults which means they get easily distracted and bored. So dont be surprised if your kid stops paying attention to you while you are giving him/her an elaborate description of the dish. No one likes lectures, especially kids. So to begin with, prepare simple dishes. This way you can boost the confidence level of your kid when it comes to cooking.
Another great tip to you will love in the long run is to clean every time your kitchen turns messy. I know that you may want to moan on the very first mention of cleaning especially while cooking with children, trust me you will be very happy to reap the fruits as the time goes on. Frequent cleaning will leave you with a cleaner workplace and this habit will also teach you child the importance of cleanliness. You can also ask your kid to give you a helping hand while scavenging. Make them realize that cleaning is a part of cooking.
Finally, cooking with children can be a true way to have fun, but only if you be liberal with them for a day. Probably you can keep your kitchen rules for another day and enjoy the presence of your child while cooking. Believe it or not it will turn out to be one of the most cherished days in yours and your childs life.
It is a fear among many people in the world that just the word D which means diet could just end up in a failure may be because the experimental methods in dieting do not give expected results. Many of you may be feeling upset about the thought of it and we are here to discuss about Dieting and it is touch of health and a new change brought in your life which will benefit you with physical fitness and healthy ending.
Some people are so addicted to eating and just cannot stop themselves from eating almost everything like a smoker who cannot stop smoking cigarettes. Of course to stop smoking totally is difficult but your condition is miserable if you force yourself to three per day and you enjoy each time you feel like and the same rule follows for food too and food is consumed only to survive and you cannot live without consuming food and if a particular food poses a problem you must have it in a healthier way.
The answer is No when you ask if this is the time when diets come handy as diet often is unsuccessful and they hardly change our view of food. Most of the foods only give an idea of which foods are good or bad and the foods (the ones we love most) that are strictly forbidden. People feel deprived or punished by diets and nobody likes to undergo these feelings.
The worst part is when we punish ourselves when we are not able to follow the pattern of dieting placed on us which means that we are going to feel guilty for each and every step and we stop all activities and start again not to bother about the guilt totally.
You should change the patterns of your lifestyle and the actual success lies there, as it is only then you will be able to remove the excess pounds without much of guilt that kills you throughout while you are dieting. You have to plan the pattern yourself and be very strict to follow them for your fitness, losing pounds and consuming healthy goods. Having even a serving of 5 vegetables a day to attain your goal is a very good start.
Your approach towards the food and the way of eating it should be changed which creates good changes to your health, your body and even your physical fitness. With the drop of your initial pounds you feel more energetic and less pain while exercising and this makes you to exercise more in the long run.
Never feel that the long term goals of losing weight are the easy ones to reach like the first five or ten pounds. Uniformity is what is required when doing these changes in your lifestyle and keep doing it each day as it comes and even if you feel totally drained today you can started afresh from the following day. The benefits lie in sticking to the pattern continuously and not altering it.
People generally are unsuccessful when they start dieting and when you make positive changes there is no chance of failure as you derive in only positive results then although it takes a long time to reach your goal say weeks, months or even years for it. But remember so long as you are taking the attempt to do it and progressing gradually you are doing a great help to your health and your well being.
Method of Preparation
Mix all the ingredients except fish. Mix thoroughly. Apply on both sides of fish. Broil until fish flakes are well cooked. Spicy deviled fish broil is ready to serve.