Stanley Burroughs who was a very famous naturopath introduced the lemon juice maple syrup diet around thirty years ago, so it is very old. Beyonce Knowles, a famous pop star admitted to the fact that she went on a complete lemon juice cayenne pepper diet that made news all over. From then on there has been a debate about the lemon juice maple syrup diet.

Many to remove all the toxins from their body generally use a fruit juice diet. However, since a celebrity admitted to losing weight through a juice diet, people are either taking sides for or against a juice diet. Certain dieticians are fervently against the lemon juice maple syrup diet as they criticize it to be extremely hazardous and not worthy.

Some claim that there is no necessity to have a detoxing agent like these juices as that is what a liver and kidney functions for. Nevertheless, many people have gone on certain water diets for spiritual reasons for more than 40 days and nothing has happened to them. Thus, it is up to each one of us to make a decision on how we are going to lose fat. Prior to going on a lemon juice maple syrup diet you must consult with a doctor.

The Much Talked About Lemon Juice Maple Syrup Diet

The ingredients of a lemon juice maple syrup diet are fresh lemon juice, two tablespoons of Madal Bal Natural Tree syrup, and a pinch of cayenne pepper or ginger to it.

All of this is added to around half a pint of cold or hot water and drunk, and this can be drunk in any amounts for a day. When you start with any juice fasting diet you will tend to have headaches, stomach cramps, be fatigued, and irritable, as these are the usual symptoms of any detoxing process.

There are many variations to a lemon juice maple syrup diet. You can either go full term and keep up this diet for a whole ten days or keep it up once in a week. Some others do the lemon juice maple syrup diet on a partial basis by substituting either one or two meals a day by it.

There are a few of you who would like to go the hard core way by performing a multi-day detox twice a year along with keeping up the lemon juice maple syrup diet once a week. Those of you who are loyal believers of the lemon juice maple syrup diet claim that it is very effective. At the end of it all, it is you who have to decide what suit you the best and if you would choose to follow such a detoxing procedure.