Chinese green tea is earliest type of tea in history and also one among the most popular type of tea product in the world today. This Green tea has amazing health benefits and it regularly improves skin and most importantly minimize the damage to your bodya cells from free radicals. The secret of longevity was also discovered by Chinese villagers who drink few cups of green tea every day.
Green Tea can reduce the risk of cardio vascular disease, dental cavities, kidney stones and also cancer. Also It improves bone density and cognitive function. This has a powerful ability to increase regulatory T cells in the body and boost the immune system and suppress auto immune disorders. So, its always good to have green tea as a part of your weight loss diet. A study by the USDA Human Nutrition Research Centre on Aging at Tufts University found that participants who drank three cups of green tea a day lost twice as much weight as non-tea drinkers. A type of antioxidant known as catechins is credited with the weight loss benefits of green tea.
Chinese teas in general is an ancient herbal drink known for its stimulant qualities largely attributed to its low caffeine content compared to other similar beverages. So, a small dose of green tea before exercising and after exercising helps to improve your performance as well as recover your muscles more quickly. Green tea exerts sun damage protection by quenching free radicals and reducing inflammation rather than by blocking UV rays. This enhances sun protection when used in addition to sunscreen.
A research at the University of Geneva, Switzerland discovered that green tea raise metabolic rates and speed up oxidation. This has thermogenic properties in which calories are burned while digesting and absorbing food as it is being eaten and promotes fat oxidation. If you are looking out for Chinese green tea for own consumption or planning to source wholesale green teas for your business?… you can always buy green tea online with a few mouse clicks and order your favorite green tea instantly!