The lemon juice based detox diet also called master cleanse diet is well known for quick weight loss. The other pros of using a lemon juice based detox diet are increased vitality, softer and vibrant skin, clear eyes, and better concentration.

The ingredients in lemon juice based detox diet include lemon syrup, cayenne pepper, maple syrup, and water. Such a diet can be very effective as lemons are rich in vitamin C that is good in cleansing the body and washing away the toxins.

The Variations in Lemon Juice Diets

Lemon juice based detox diets come in different kinds that include the lemon detox diet, which is very common and popular because it is effective when it comes to weight loss, and this recipe deals with cleansing your body system.

The Different kinds of lemon juice based detox diet are as follows:

The lemon detox diet effective is a kind of lemon juice based diet whose recipe cleanses the liver and gallbladder, as it is very sour. When you take in the sour lemon based detox diet you are forcing the liver to wash out all the toxins leaving the liver to function very well.

The lemon juice based detox diet that is used to detoxify the colon gets rids of all the toxins thus cleansing the colon and the result of it all is that it washes away all the toxins that were accumulated over several years together.
Sometimes the lemon juice based detox diet will be very similar to a lemon detox tea recipe that accelerates the processing of fat in your body and providing the necessary nutrients, minerals, and vitamins that increase the blood circulation.
The other lemon juice based detox diet recipe includes a no fasting lemon detox, and this requires you to take lemon water that can be had with your normal food.

The last type of lemon juice detox diet is the master cleanse lemon diets whose are contents are water, maple syrup, pure lemon juice, as well as cayenne pepper. Doctors have announced such a diet to be dangerous to your body, although many people admit to having obtaining very good results.

You can follow a juice diet without having to worry about any side effects and it can be done while fasting or as a regular activity in your life. Most of the lemon juice diets provide very good results and can be used to get over problems such as bloating, acne, constipation, or to regain your health and energy.